Congratulations, on your pregnancy!

Once the initial excitement has worn off, you may be thinking, “How the heck am I going to cope with labour?!”

The good news is that I’m here to help support you and your partner so you both feel confident, prepared (and maybe even a little excited!) about what's to come.

Birth Prep

Learn to trust your body, feel confident and empower your birth partner to support you by joining my fast paced, interactive and fun workshops or courses.

Active Birth Workshop

£49 (per couple)

Includes:

  • A 2.5-hour interactive workshop

  • Breathing techniques

  • Massage techniques

  • A visualisation technique which you can personalise and record at home

  • A reference guide (including overviews of the massage and breathing techniques, and illustrations of the birth positions)

You will learn:

  • How often to change positions during labour

  • What makes a good birth position

  • An easy and logical next position to change to (this doesn't need to be a big change of movement!)

  • What to do when faced with the term "failure to progress"

Birth Preparation Workshop

£199 (per couple)

  • 9 hours of contact time

  • A comprehensive workbook full of information and activities

  • Tried and tested breathing techniques

  • Calming massage techniques

  • Specialist relaxation tracks

  • A prepared birth partner!

Why my classes are different

Having previously worked as a teacher, I know that the average person's attention span is only 20 minutes. 

PLUS we only retain 5% of information when it’s presented to us in a lecture style.  
That’s why my courses are fast-paced and practical, catering to a range of learning styles.

“I really enjoyed the different teaching methods used, rather than just lecturing!

— BETH

  • “With only a few weeks to go before the arrival of our 2nd child, the course ran by Jess was extremely helpful. Jess provided us with tips and reminders about the importance of staying active during labour and ways in which partners can help. With lots of examples shown I felt prepared for the big day. Thanks Jess.”

    Daniel - birth partner

  • “Jess’s workshop is the best investment you can make during pregnancy if you want to learn about active birth and ways for your partner to support you.”

    Diyana - new mum

  • Attending the workshop as my wife’s birthing partner I would 100% recommend this to any birthing partners. I learnt lots that will hopefully come in handy during labour. Very informative and friendly”

    Ben - birth partner